Think About Opportunities That You Have In Your Life To Get Outside In Nature And Journal.


 I am super psyched to be enjoying my walks again. Slowly my health is improving and I am getting back into the things I love. There is something about sunshine, fresh air and nature that lifts my spirits, frees my mind, and gets energy flowing through my body.  So I would like to share the following lines about walking in the sunshine, which I recently captured in my journal.


Walking, Sunshine & Inspiration.

Take a walk in the sunshine.

Enjoy the warmth of the sun on your skin.

Feel the grass under your feet, walk slowly and take notice.

Hear the birds sing their songs.

Listen and feel the soft gentle breeze of trees blowing in the wind

Notice the bright blue sky, and any white fluffy clouds floating across the sky.

Enjoy the ducks playing in the water as they go about their day.

People watch. Observe people walking, running or riding pass, and even enjoying some time with a doggy friend.

Take a snack to enjoy, chocolate, banana or even some sweet strawberries.

Take a beech towel and journal and find a place to relax and sit.

Beauty is all around us.

The beauty of nature can stimulate the senses inspiring creativity, filling the page with beautiful ideas, words, sentences and stories.

Take a walk in the sunshine.


Find a place to rest and enjoy journaling on a warm spring day. Think about opportunities that you have in your life to get outside in nature and journal.

Journal prompt: Where are opportunities for you to get out and enjoy nature? How is nature inspiring you today?

Happy Walking & Journaling!


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